Showing posts with label Crossfit. Show all posts
Showing posts with label Crossfit. Show all posts

Friday, August 5, 2011

really? a 5 yr old should just be learning this???

We went to Kaitlyn and Kaylee's well child visit/ health assesments appointment today and here are some question the doctor asked the girls that surprised me, (because I can't believe this is all that is expected and because it seems like this stuff is really... I don't know...too easy for even their ages?? Am I wrong??"

Kaitlyn (5 yrs old, going into kindergarten)
"Do you know your colors?"
"do you know your numbers?"
"do you know the alphabet?"
"do you know your body parts?"

Kaylee (soon to be 3yrs old)
"do you know your colors?"
"can you count to 3"
"do you know where your heart is?"
to me "does she speak in 3-4 word phrases?"  <---- this one seemed the most silly to me! Anyone that knows Kaylee know that she will carry on a regular conversation with most any adult!

Kaitlyn is in the 87th percentile for her height
Kaylee is in the 95th!!! percentile for her height
We have either some supermodels or WMBA stars on our hands!
The best news of all was that neither of them needed any shots, Kaitlyn is good until age 10 (besides flu shots of course), and Kaylee until age 4. woo hoo!

Alos, the instructor posted our first workout for todays crossfit class... doesn't look all that bad, but we shall see... (and it says 'for time' , I'm not sure what that means...)
Run 400m

then 21-15-9 Reps of:
Squat
Pushup
Deadlift
Finish with 400 meter run

Thursday, August 4, 2011

I am I fit for crossfit??

The answer to that is heck no. But that's why I'm doing it. I am still about 10 lbs heavier than my preprego self and nowhere close to fitting in my before clothes. In fact I'm several pant sizes bigger right now than iwas when randy got home last year and that really ticks me off because I worked sooo hard the year he was gone.
Well something has got to change because I really do not want to buy new winter clothes because I'm too fat, rather should be buying new winter clothes because I look great and need some Italian fashions. I am signed up for a crossfit class that starts tomorrow and is an hour long on Monday's, Tuesday's, Thursday's,and Fridays. There is no reason or excuse for me to not get back in shape and looking good and it all starts tomorrow. Ill let everyone now tomorrow if I was able to do it all and if I'm able to move afterwards! Wish me luck!!... And if anyone wants to checkout what exactly crossfit is,you can check out their facebook page, crossfit Vicenza (I will add the link later when im not on the iPad)